.trainingPlan-box {
  width: 80rem;
  padding: 0 3rem;
  margin: 0 auto;
  height: 98%;
  border: 1px solid rgba(219, 219, 231, 0.489);
}
.trainingPlan-box .trainingPlan-select {
  height: 4rem;
  width: 100%;
  padding: 20px;
}
.trainingPlan-box .trainingPlan-select input {
  border-radius: 8px;
}
.trainingPlan-box .trainingPlan-select button {
  margin-right: 5px;
  border-radius: 12px;
  font-size: 12px;
}
.trainingPlan-box .trainingPlan-select button:active {
  background-color: #74b0e7;
  color: #fff;
}
.trainingPlan-box .trainingPlan-select .trainingPlan-sea-but {
  margin: 0 0 0 auto;
}
.trainingPlan-box .trainingPlan-table {
  height: 31rem;
  width: 100%;
  padding: 10px;
}
